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COVID UPDATE for July 1, 2020 Autopsy reports continue to show a problem of abnormal[read more...]
Creamy Mashed Cauliflower A simple sauce that’s great to add to steamed, fresh or quickly[read more...]
Roasted Delicata Squash Slices Serves: 2-4 2-4 delicata squash, depending on size (~1.5 lbs), clean[read more...]
Citrus Jicama Salad Jicama, Pachyrhizus erosus, is a popular edible root in Mexico; its Spanish name comes[read more...]
Warm Asparagus, Chicken & Fingerling Potato Salad Serves: 4 8 (about 3 inch long) fingerling[read more...]
Arugula, Mushroom & Quinoa Salad Jicama, Pachyrhizus erosus, is a popular edible root in Mexico; its Spanish[read more...]
Blanched Broccoli with Hazelnuts Serves: 2-4 5 cups fresh broccoli florets ¾ cup chopped hazelnuts[read more...]
Red Cabbage & Apple Slaw This powerful high-powered salad has cholesterol lowering effects and is[read more...]
Zucchini Carrot Slaw Serves: 4 4 large carrots, cut into 2 ½ inch-long pieces 1[read more...]
Cherry Tomato Salad Serves: 4 5 cups cherry tomato tomatoes, rinsed and quartered 1 ½[read more...]
Parsley, Celeriac and Pomegranate Salad Serves: 4 1 celeriac root, rinsed and skin removed 12[read more...]
Baked Yam Wedges Creamy when cooked, yams are a vibrant vegetable to color your table[read more...]
Cucumber, Fennel & Dill Salad Serves: 4 2 organic, rinsed cucumbers 1 organic fennel bulb,[read more...]
Lentil Salad with Roasted Red Peppers and Feta cheese Serves: 6 1 ½ cups French[read more...]
Roasted Red Bell Peppers Serves: 6 6 medium red bell peppers, whole Preheat oven to[read more...]
Cranberry Wild Rice Salad Serves: 6 ¾ cup wild rice ½ cup hazelnuts, coarsely chopped[read more...]
Carrot & Ginger Soup Serves: 4-6 6 to 8 medium to large carrots (about 1.5[read more...]
Creamy Spinach Soup The best tasting spinach has vibrant bright green leaves with crisp stems.[read more...]
Cream of Romanesco Soup Serves: 6 1 large head of romanesco (or cauliflower) 1 tablespoon[read more...]
Moroccan Lamb Stew Serves: 6 ½ teaspoon cumin seeds 1 tablespoon coriander seeds 1 teaspoon[read more...]
Italian Sausage Soup Serves: 6 1 large onion, coarsely chopped 2 carrots, coarsely chopped ½[read more...]
Tom Kha Gai Soup Thai Coconut Chicken Soup Serves: 4 1 pound of natural-free range[read more...]
Quick & Easy Homemade Tomato Soup Serves: 6 1-28ounce can organic, unsalted stewed tomatoes 3[read more...]
Celeriac & Shitake Miso Soup Seaweed provides not only fiber, protein and calcium but is[read more...]
Basic Poultry Stock Serves: 4 1 whole carcass of chicken/turkey or 2 to 3 pounds[read more...]
Wild Mushroom Stock (vegetarian) This is a full flavored and rich mushroom stock that is[read more...]
Apple-Jalapeno Salsa A refreshing spin to add to your favorite seared meat. Pairs well with[read more...]
Spinach & Yogurt Dip This is a variation on the classic onion dip that emphasizes[read more...]
Red Lentil Hummus Recipe Pacific Northwest culture is full of fascinating spins on some of[read more...]
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