The Metabolic Makeover Kindle Version
Kindle Version (Amazon)
The Metabolic Makeover: It’s All About Energy
Don’t worry. You don’t have to invest $$$ in home workout equipment. You don’t have to enter into a big-box contractual gym membership agreement. You don’t have to dread exercise because it’s uncomfortable. This program shows you, step by step, how to build your exercise routine. And you can hold off on offering up your excuse of “I don’t have time,” because if you have 4 minutes, you have time! Yes, 4 minutes.
The entertaining Bio-Dialogs in this chapter leave lasting impressions on the listener about how the body responds to carbohydrates. They provide a unique perspective from the DNA level; how the genome adjusts metabolism based on the person’s food choices.
The voice of the human genome brings awareness that the genome is always watching and responding to what we do!
“A true breakthrough that educates and empowers. Must reading for all my patients.” Gaston Cornu-Labat, M.D.
“For me, it’s all about ENERGY. I could not meet my demanding performance and production schedule without the Metabolic Makeover. This is a breakthrough program that works! ” Ben Vereen, Tony award-winning star of stage and screen
I respected him from the first moment as a thought leader and creative planet-shifting scientist. I actually wondered how I went my whole career in the neurological sciences and “educated” as a physician, and haven’t heard of him. Over the years he has become a good friend, and my sense of gratitude at being included, being part of his vision and work, has fed my soul.