Stages of Infection
Stage 1: EXPOSURE
Mucosal Immunity
* Zinc: 30 mg/d
* DHEA: 15 to 50 mg/d to maintain youthful serum DHEAS levels
Immune Competence:
* HVNFD devoid of sugar
* Vitamin D: 5,000 to 10,000 iu/d M-F
* Medicinal Mushroom concentrates:1-2 g/d. Double at first sign
* Selenium: 200 mcg on Sunday
* Melatonin: 2-6 mg/before bed
Stage 2: Infection
Immune Response:
* DHEA,
* Medicinal mushrooms, Beta glucan
* Vitamin D, zinc,
* Quercetin: 1 to 3 g/d,
* Vitamin A (as palmitate) 10,000 to 25,000 iu/d M-F
Sequestering free iron:
* IP-6: 1-2 g/d
Clotting issues:
* Fish Oil: EPA, 900 mg/d
Stage 3: Escalating Infection
Excessive inflammation / Cytokine Storm
* Curcumin: 300 mg to 2 g/d
* Plant-based anti-inflammatories:
Scutellaria bicalensis
acacia catechu
Morus alba
Boswellia serrate
* Resveratrol: 125 to 250 mg/d
* Fish oil
* DHEA
* Vitamin D
Stage 4: Recovery / Repair
* DHEA
* Sleep
* Stress management
* Exercise
* HVNFD devoid of sugar