Metabolic Makeover Ketogenic Shake

Metabolic Makeover Ketogenic Shake

Serves: 1

  • 1 tablespoon MCTs
  • 1 tablespoon maca powder
  • 1 tablespoon acacia fiber
  • 1 tablespoon l-carnitine
  • 1 tablespoon D-ribose powder
  • 1 tablespoon protein powder (whey, pea, hemp, or goat)
  • 12-16 ounces water
  1. In a shaker bottle, combine all ingredients and drink throughout the morning as a light breakfast to carry you through until your afternoon meal.

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