Metabolic Makeover Ketogenic Shake Serves: 1 1 tablespoon MCTs 1 tablespoon maca powder 1 tablespoon acacia fiber 1 tablespoon l-carnitine 1 tablespoon D-ribose powder 1 tablespoon protein powder (whey, pea, hemp, or goat) 12-16 ounces water In a shaker bottle, combine all ingredients and drink throughout the morning as a light breakfast to carry you…
