Italian Sausage Soup

Italian Sausage Soup Serves: 6 1 large onion, coarsely chopped 2 carrots, coarsely chopped ½ red bell pepper, coarsely chopped 2 tablespoons crushed garlic cloves 1-2 tablespoons olive oil ¼ teaspoon cayenne pepper The Basics Look for a sausage that is nitrate free and at least 70% meat. Chicken or turkey sausages are a leaner…