Four Stages of Infection

Stages of Infection

Stage 1: EXPOSURE

Mucosal Immunity

       * Zinc: 30 mg/d
       * DHEA: 15 to 50 mg/d to maintain youthful serum DHEAS levels

Immune Competence:

       * HVNFD devoid of sugar
       * Vitamin D: 5,000 to 10,000 iu/d  M-F
       * Medicinal Mushroom concentrates:1-2 g/d. Double at first sign
       * Selenium: 200 mcg on Sunday
       * Melatonin: 2-6 mg/before bed

Stage 2: Infection

Immune Response:

       * DHEA,
       * Medicinal mushrooms, Beta glucan
       * Vitamin D, zinc,
       * Quercetin: 1 to 3 g/d,
       * Vitamin A (as palmitate) 10,000 to 25,000 iu/d M-F

Sequestering free iron:

       * IP-6: 1-2 g/d

Clotting issues:

       * Fish Oil: EPA, 900 mg/d

Stage 3: Escalating Infection

Excessive inflammation / Cytokine Storm

       * Curcumin: 300 mg to 2 g/d
       * Plant-based anti-inflammatories:
              Scutellaria bicalensis
              acacia catechu
              Morus alba
              Boswellia serrate

       * Resveratrol: 125 to 250 mg/d
       * Fish oil
       * DHEA
       * Vitamin D

Stage 4: Recovery / Repair

* DHEA
* Sleep
* Stress management
* Exercise
* HVNFD devoid of sugar

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