Avocado Cilantro Dressing

Avocado Cilantro Dressing [This recipe is inspired by our local food coop salad bar. This [read more...]

16
Mar
Pickled Red Onions

Pickled Red Onions 2 medium red onions, halved lengthwise, root ends removed, and thinly sliced [read more...]

16
Mar
Morning Kickstart Super Shake

Morning Kickstart Super Shake (Plan details in Chapter 7 and the ingredient details are in [read more...]

16
Mar
Antioxidant Shake

Antioxidant Shake Serves: 1 1 tablespoon MCTs 1 tablespoon cherry, acai or pomegranate concentrate 1 [read more...]

16
Mar
Creamy Coconut Chai-Tea Shake

Creamy Coconut Chai-Tea Shake Serves: 1 1 teaspoon ground ginger 2 tablespoon l-carnitine 2 tablespoons [read more...]

16
Mar
Zucchini Lasagna with Homemade Bolognese Sauce

Zucchini Lasagna with Homemade Bolognese Sauce Serves: 12 2 large zucchini 1 (15 ounce) container [read more...]

16
Mar
Knowledge Is Power – What You Need to Know (Episode #326)

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16
Mar
Stem Cell Update – What You Need to Know (Episode #329)

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16
Mar
The Nutrition Detective Part 3

Part III : The Paradox of perception Anyone witnessing the alternative health care field in the [read more...]

15
Mar
The Nutrition Detective Part 2

Part II : Statistics “There are three kinds of lies: lies, damned lies, and statistics.” Benjamin Disraeli       [read more...]

15
Mar
The Nutrition Detective Part 1

Part I: Using Science to filter out hype “The most important thing about science is the [read more...]

15
Mar
The Nutrition Detective Introduction

Stephen Cherniske, M.S. Introduction In pursuit of a healthy body, the most valuable possession is [read more...]

15
Mar
Drugs Revenue & Adverse Side Effects (Episode #91)

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17
Nov
How To Stay Strong (Episode #88)

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11
Nov
Exaggeration Misdirection & False Alarms (Episode #99)

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31
Oct
All About SLEEP (Episode #98)

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30
Oct
Magnesium Stearate Kerfuffle (Episode #97)

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26
Oct
Brain Health pt. 4 (Episode #96)

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25
Oct
Metabolic Modifiers for Better Blood Sugar (Episode #95)

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24
Oct
Your Brain pt. 3 (Episode #94)

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23
Oct
Natural Sleep Aids (Episode #93)

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19
Oct
Reduce Risk for Alzheimer’s (Episode #92)

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18
Oct
Are We Doomed (Episode #90)

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16
Oct
All About WATER (Episode #89)

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12
Oct
My Beef with Beans (Episode #87)

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10
Oct
Real Health Conspiracy (Episode #86)

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09
Oct
History of FACTS (Episode #85)

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05
Oct
Full Body EMS Units (Episode #84)

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04
Oct
PTSD with Dr. Kather (Episode #83)

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02
Oct
The Truth About SOY (Episode #55)

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16
Mar
Media & Fluff (Episode #57)

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16
Mar
The Truth About SOY pt. 2 (Episode #56)

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16
Mar
Exogenus Keytones Good or Bad? (Episode #54)

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16
Mar
Intermittent Fasting Is it Worth It? (Episode #53)

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16
Mar
Just Be HAPPY!!!! (Episode #52)

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16
Mar